In my practice, I work with people who may be facing a wide range of issues and difficulties that they feel are preventing them from getting on with their lives. Some may be feeling low or depressed, or anxious about things they previously took in their stride. Others may be finding the stress of work, school, or family life difficult to cope with. Perhaps they are experiencing problems in their relationships with friends, partners or relatives, or feeling lonely, isolated and low on self-esteem. Changes in their lives may have left them feeling confused, helpless, or angry without really knowing why. They may feel lost, frightened, or 'out of control' following the ending of some stage of their life or the beginning of a new one.