I did my foundation training with the British Wheel of Yoga & my Teacher Training with the Devon School of Yoga 500 hour course. I continue to participate in other training including Restorative Yoga with Adelene Cheong a worldwide recognised teacher who herself trained with Judith Lasiter; Fiona Agombie — Yoga for ME, Doug Keller — Yoga Therapy, Mindfulness Yoga, Yoga for Healthy Lower Backs, & Yoga Nidra. I also attend other workshops for different styles of yoga enabling me to use my knowledge & experience to influence my own style within my classes. I love teaching & watching people develop, & nurturing them as they grow in confidence on their mats. Yoga is a beautiful lifelong learning experience & the practice of yoga is fundamentally an act of kindness towards oneself. This idea is often forgotten. My teaching style is warm & non-judgemental & my students often comment that I continue to bring variety, creativity & challenge to the class. I pride myself on teaching smaller classes & am a hands on teacher who watches, listens, focuses on individuals & adjusts students where I think necessary. I am always mindful of people’s ailments, illnesses & ability. I teach from a place of kindness, safety & wish to create a feeling of positive wellbeing.
