Discovering You

Psychotherapist in Southend on Sea, Essex

Business Info

Discovering You

Hi, my name is Yvette and I am an experienced BACP Counsellor, Coach and Psychotherapist based in Essex. I am also an Emotional Freedom Technique Practitioner, registered with EFTi and a certified Self-Discovery Coach™. I have spent over 10 years of training to be a Coach, Therapist and humanistic Counsellor.  I have been described as a new age counsellor. All my training has been aimed at helping you through life’s struggles. I cover most issues but specialise in Anxiety and Depression.

I can help you tap into the negative programming and also help to bring you into the now. I’ve spent the last two decades of my life exploring the metaphysical and self-discovery is my passion, and I am here to guide you on yours.

I am 52 and after living through a tough divorce I have coped with bringing up two children and started two businesses alone. Before that, I worked in London for 11 years in commodity broking’ making money for big banking organizations and had to completely change my life to become a Mother. I then lost one of my best friends to cancer in 2013. My traumatic childhood and other sad experiences led me to my own self-discovery. I discovered Law of attraction after trauma in 2009 and I realised I had to take responsibility and I learnt how to change my behaviour.

Services

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I offer a range of counselling services in Southend-on-Sea and the surrounding area. Whether you’re based in Southend-on-Sea, Westcliff-on-sea or Leigh-on-sea my office is easy to find, by car, bus or on foot. 

You may be asking how can counselling help me? 

Well, counselling is a type of talking therapy. It allows a person to talk about their problems and feelings in a confidential and dependable environment.

A counsellor is trained to listen with empathy (by putting themselves in your shoes).

I am a fully qualified Integrative counsellor registered with the BACP the UK's most respected standards authority for counsellors. 

I have extensive experience of different forms of therapy including Person Centred, CBT, EFT, NLP, Gestalt and Focusing therapy. This means that I am able to personalise my style of counselling to suit you and guide you to release any unconscious blockages holding you back.
 
I offer a professional, non-judgemental, confidential service for clients who need a safe place, and we work through those difficult emotions and issues together. 

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Life Coaching facilitates the exploration of needs, motivations, desires, skills and thought processes to assist the individual in making real, lasting change in life and love.

A Life coach’s job is to assist a client in discovering their true life’s potential and desire while showing you the steps on how to LIVE it! How does this sound to you?

One on one coaching includes Emotional Freedom Technique, Time Management and Counselling skills. You can be the best you can be!

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Contact Details

Discovering You
Office: Southend on Sea
07516361608
Address: 589 London Road, Southend on Sea, SS0 9PQ
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