ScarWork helps release stuck layers of body tissue as it recovers and repairs following an operation or accident. The light massage helps to improve how the scar visually appears but more importantly, changing the underlying tissues to allow better function and movement. It was developed by Sharon Wheeler in America. Remedial massage relieves aches and pains that can arise from repetitive day-to-day activities or from periods of prolonged inactivity. These include back pain, stiff necks and frozen shoulders, posture-related problems and headaches. It can also be very effective for conditions such as whiplash, sciatica, muscle-related joint problems and chronic aches and pains. Sports massage is a valuable addition to those in training, whatever your sport. Sports massage enhances performance, ensuring that muscles are in peak condition and aiding recovery from exertion and injury. It is also effective for injury prevention and rehabilitation.