Massage therapy is an ancient healing touch that provides comfort through applying pressure to the muscles of the body. Massages may be given lying down or seated at a massage chair and, may be total body or specific areas of discomfort. Benefits may include relaxation, increased energy, pain relief, improved circulation, digestion, and sleep, and a greater sense of well-being. The comfort, warmth and reassurance of touch through massage can improve the body's well being by stimulating its own natural healing abilities giving a sense of well being, restoring both the physical and psychological self. Most of us have had the experience of receiving a massage and feeling that the therapist wasn't really there, that she or he was just performing robotic superficial moves while thinking of her/his shopping list. The way I like to work is by listening first to you and then to your body's needs and responding to them with focus. My massage treatment will be tailored and specific to your needs and it is a pleasure for me to see how most of my clients realise and appreciate this.
