Do you experience tension in your neck, shoulders or lower back, while sitting at a desk all day, or are you training for a specific event/goal and experiencing pain? Have you a niggle in your soft tissues or are you aching and generally in pain from everyday stresses or illness? If you suffer from any of these symptoms, a Sports and Remedial Massage could be for you and the best way to find out is to experience it. SAS Sport and Remedial Massage is run by Susan Saunders. I am keen to assist people from all walks of life and to help them alleviate muscular and soft tissue pain that has resulted from either physical or emotional stress. This desire to treat people has come from my own experiences of sport and postural injuries which, over the years has resulted in periods of frustration. I have sought out and benefited from the help of sports massage therapists to break this vicious circle of pain and discomfort. Through personal experience I know how much damage can be caused to the body through long hours sat at a computer. This can lead to aches and pains which are often due to a shortening and tightening of the soft tissues. Poor posture & stress can be the underlying cause of this condition.
