If you are unsure of which therapy or therapies would be appropriate for you, just call and arrange a visit to talk to someone who can steer you in the right direction. Often it’s advantageous for patients to visit other practitioners within the practice, as a combination of treatments can often give better results than just repetitions. Everyone suffers stresses and strains at various points in their life, whatever their age or level of fitness. Starting from those vital first few years and going right up to old age. Babies and toddlers are notorious for experiencing problems from sleeping difficulties to colic, not to mention a whole range of childhood illnesses. Most schoolchildren can be found heaving their heavy school bags over their shoulders from lesson to lesson and who hasn't witnessed teenagers hunched over laptops, eating junk food and becoming complete strangers to exercise? Even sporty types, who exercise regularly, can be unwittingly inviting pain and discomfort. Lack of the correct equipment, the wrong training methods or simple over-enthusiasm can lead to the over-stretching of tendons and ligaments.
