We cater for all ages and abilities, we start the children off at 4 years old with children classes 4 times a week. Beginners to advanced are available all week long Monday to Saturday please check out our time table. We are a fight club and our teaching of the disciplines are real and pride ourselves on our good name to also look after you but at the same time teach you to defend yourself and if you want to progress you are then able to take part in competition and fight in the ring or cage. Not everyone wants to do this so, if its just getting fit, strong, that body you always wanted and a strong core then come and give us a look. ​ Pop in and see us as we are very friendly and will guide you to what discipline you want to do.