Martial Arts gradings are conducted every three months (longer for higher belts) under a structured system authorised by B.I.K.M.A (British and International Kickboxing and Martial Arts Association). Above all, Chesham Kickboxing aims to provide a safe and fun environment for students to practice and improve their Martial Arts and Kickboxing skills as well as helping improve fitness in Chesham. Further personal and physical benefits include boosting self-confidence, building physical fitness and learning the fundamentals of self-defence.