Coming in the form of one-day, weekend, five-day and seven-day programmes for individuals or groups, our health retreats are designed specifically to suit your exact needs, whatever your budget. As well as being able to enjoy the beauty of your natural surroundings, you will have the chance to benefit greatly from a wide range of techniques and therapies during your stay, from Reiki to hypnotherapy. The combination of intellectual, emotional, physical and spiritual work provides an integrated approach to resolving many of life's problems. Indeed, published research has demonstrated the long term effects that mental therapy retreats have on dealing with depression and anxiety are enormously positive.
