Back to Nutrition is a Nutrition consultancy in Mid Hertfordshire run by Amanda Atkins. Amanda offers one to one consultations, group workshops and cooking demonstrations to help you to make changes to your diet in a way that is achievable, enjoyable and specific to your health needs and lifestyle. Your dietary programme will be a step by step guide to changing the way you eat. Amanda will support you throughout helping you to make simple yet effective changes to your diet enabling you to take control of your health and reach the goals that you desire.