In the thought process that if you want to be 'healthy' you have to give up all the foods you love, consume water at after work drinks and live off Rabbit food? ​ I'm a 34 year old dad of two so I know what it's like juggling a career and family life. I understand it can be a struggle and my approach is to build new exercise and nutrition habits into your existing lifestyle. I offer a FREE 60 minute transformation session where we discuss everything from your goals, motivations, mindset and lifestyle. I will also give you a personalised action plan based on what we talk about, to get you moving in the right direction. At the end of the session there may be the opportunity for us to work together if we think that we are a good fit for each other. There will be no hard sales pitch at the end, just a recommendation of how to get you from where you are right now, to where you want to be in the fastest time possible.
