My approach is based on knowledge of how our brains work and how we can unwittingly be programming them to work against us. I use tools and techniques that will help you develop your confidence and motivation, and adopt an attitude that will support what ever you want to achieve. I am a skilled Performance & Mindset Coach keen to enable my clients to get unstuck and do what ever it is that they really, really want. My approach is based on knowledge of how our brains work and how we can unwittingly be programming them to work against us. I use tools and techniques that will help you develop your confidence and motivation, and adopt an attitude that will support what ever you want to achieve. Before I discovered coaching I had spent much of my life fearful of change and risk averse, worrying about so many things. I believed that was the just the way I was". I had never imagined that I could be any different. What I have learnt (and really wish I knew a long time ago) is that we can change our mindset and attitude and develop the confidence and mental skills to enable us to live a more harmonious life. This has been life changing for me, and I love to share it with others.
