Once this happens you have a sense of knowing where you want your life to go with the resources to get there. I provide supportive counselling for individuals and couples. Issues may be to do with stress, anxiety, lack of confidence, panic attacks, bereavement, childhood trauma, or relationship difficulties. As well as my private practice in north Norfolk I am co-author of the popular self help book ‘I Just Want To Be Happy’. Based on my 34 years in practice the book’s easy to read chapters include lots of ‘power tool’ exercises to guide you on your journey of self discovery and change.
