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This website is intended to give you some information about me, the type of yoga that I teach and a little on Thai Yoga Massage. You will find what I consider Yoga to be and how it might benefit you. You will also find details of the yoga classes I am currently running in and around Durham City.
Kaleidoscope Yoga's goal is to provide an inspiring, supportive, and fun environment to practice yoga. Yoga isn't just about physical postures, or fancy-pants poses you see on social media. It's a journey of self discovery.
My name is Rachel Tait Walsh and I am a fully qualified Vinyasa Flow Yoga teacher. I became interested in Yoga after taking a gap year in 2003, where I did my first yoga class in India.
