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Yoga Flex was founded by the author of Yoga for Flexibility, Strength and Balance and the classes follow this methodology. We currently offer private one-to-one tuition and small group classes. .
Yoga is a lifelong commitment: I have been teaching yoga since 1995, but continue to learn everyday. For the last few years I have been working with Yogacharya Dr M.V. Bhole and his senior students and I am interested in Yoga as a tool for personal transformation.
