Yoga Teachers in Hebden Bridge

Yoga Flow 07884 230410

West Yorkshire, Halifax, HX2 7JU

distance: (9.1 miles)

Connie is no stranger to the stresses and strains of modern life and uses Yoga to ease this along with being born with slight scholiosis (curvature of the spine) which means she knows how it feels to have a "bad back" and manage this through Yoga; she is a busy working mum and has spent most of her working life as a Computer Engineer and has been interested in fitness, exercise and nutrition for over 15 years.

YWCS 07778 234468

West Yorkshire, Thornton, BD13 3BU

distance: (12.4 miles)

Yoga is an ancient system of philosophy. The physical aspect of yoga, which most people are familiar with, involves practising a sequence of poses which develop strength and stamina. Improved posture, flexibility and a more relaxed frame of mind are renowned benefits of practising yoga.

Yoga With Granville 01706 853894

Greater Manchester, Rochdale, OL12 8WU

distance: (13.7 miles)

We sit comfortably, preferably in the Vajra Posture or crossed legged positions on a suitable cushioned mat. We join our hands placing the right hand on top of the left hand with the tip of the thumbs lightly touching each other. We keep our belly relaxed, our spine straight with the crown of the head extending towards the sky. The chin is slightly lowered and our eyes can be partially open or closed. Our tongue is resting against the roof of the pallet and lightly touching the back of the top teeth.

Room For Yoga 01484 767723

West Yorkshire, Brighouse, HD6 1AQ

distance: (16.4 miles)

Room For Yoga in Brighouse offers yoga classes to suit everyone in a friendly and welcoming atmosphere. Based in the town centre of Brighouse, West Yorkshire, Room for Yoga accommodates everyone interested in practising yoga from beginner level to intermediate and advanced classes.

Yoga Bradford 07974 708738

West Yorkshire, Bradford, BD7 1AA

distance: (17.5 miles)

Whether you are totally new to yoga or a seasoned yogi we hope you enjoy your time here at Yoga Bradford. Yoga can help increase your strength & flexibility, promote better sleep, reduce stress & anxiety and assist in weight loss…In other words, yoga has the potential to change your life! Check out our section What is Yoga?â€ to find out more.

Recommended Yoga Teachers

West Yorkshire

Yoga Teachers
in Hebden Bridge