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We are a family-run business, teaching the importance of maintaining a strong, flexible, body and mind, through the regular practise of Yoga. Whatever your age, we can help you discover and maintain a happier, healthier you.
I have been practising Iyengar yoga for over 30 years. After many years as a student, I undertook the rigorous two-year Iyengar yoga training programme at the Iyengar Yoga Institute, Maida Vale, London to qualify as an Introductory yoga teacher. I have embarked on further training and have now reached the teaching level Intermediate Junior level 2.
We help students learn about Yoga, Meditation and Mindfulness. We are lucky to have found a Yoga studio to call home in the heart of Nottingham city centre.
If you are looking to join a friendly and welcoming yoga community in the Chilwell area, then please join us at Phoenix Wellbeing. Our yoga community has been established for the last ten years and we are pleased to now run classes in our purpose built yoga studio.
