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Charlotte started practising yoga when she was pregnant with her son eighteen years ago and took up a regular practise in 2004 after the birth of her daughter. In 2009 Charlotte trained with ‘YogaBugs’ the UK’s leading provider of yoga for children and bought a franchise taking yoga into schools, children’s centres and nurseries in and around the Oundle and Peterborough area.
Her teachings aim is to invite each student to recognise and honour the beauty of their unique individuality and to creatively empower every one to discover their personal yoga path to complete holistic well being.
Anahata is the name for the heart chakra, the energy centre where love, compassion and peace reside in the body. Life is full of contrasts. Light and dark, day and night, yin and yang. For a balanced existence we require a blend of these contrasting energies. So it is with yoga.
