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If you're new to yoga it can be quite daunting going to a new class, imagining there might be lots of bendy, accomplished students around you who know what they're doing.
Anne-Marie is the founder of the Yorkshire Centre for Wellbeing and a highly qualified and experienced teacher (initially a secondary school teacher). She subsequently trained as a health education tutor, working in G.P practice with referred patients and later as an RSA YMCA exercise to music teacher Pilates and Yoga teacher.
