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We run weekly daytime and evening yoga classes from our fully equipped yoga studio in Swaffham, Norfolk. Regular yoga days, yoga workshops, unique yoga weekends and events by guests teachers. The Norfolk Yoga Centre is the home of Iyengar yoga in Norfolk.
Yoga was first introduced to the Western world as a result of colonisation of India during the 18th and 19th centuries. Indian teachers of yoga travelled west and ancient texts were translated.
Hilary Norman has been practising and studying Yoga for over 40 years. For the last 28 or more she has studied with the Association for Yoga Studies — aYs (formerly Viniyoga Britain) and has been a teacher for over 20 years.
