Yoga Teachers in Yateley

Rosies Yoga Classes 07950 012507

Hampshire, Yateley, GU46 6AG

distance: (1.1 miles)

Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body by developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Rosie is a qualified teacher who excels in transfering her knowledge of yoga and all it's benefits to her pupils. Rosie currently runs classes nr to Wokingham, Crowthorne, Brackenll and Yateley.

Fitness Yoga With Emma 07545 008064

Berkshire, Sandhurst, GU47 9RD

distance: (3 miles)

The benefits of Fitness Yoga are multiple, including not only mental benefits but also physical. Yoga encourages you to relax the body & mind as well as stretching, toning & strengthening muscles. It has been proven to help reduce the signs of ageing, giving you a youthful glow & keeping your mental well-being equally youthful.

Ann Kenney Yoga 07786 347575

Berkshire, Reading, RG45 7LD

distance: (4.1 miles)

Yoga is a unique and different way of exercising. The purpose of each class is to help students relax and energise.

Your Yoga 07899 675762

Hampshire, Fleet,

distance: (5.7 miles)

I attended my first yoga class in the mid 1980’s whilst in my early teens. Initially the physical practise drew me in, and I loved finding my physical limits of strength and flexibility.

Common Sense Yoga 07866 701047

Surrey, Camberley, GU15 2LF

distance: (6.4 miles)

Ancient wisdom teaches us, the universe comprises of circular movements around a central axis. Our spine is our central axis, our breath moves in spirals within us. Our outer body shows shape to the world, our inner world understands the natural rhythm of our breath. Inside each of us is a garden, when we water, sprinkle gently with breath we grow upwards.

Sam Rao Yoga Classes 01344 444566

Berkshire, Bracknell, RG12 7QG

distance: (7.1 miles)

Teaching from day one can be quite a daunting experience. However, by doing this my experience in teaching postures and my confidence grew considerably. I learned to teach yoga in a wonderfully supportive and fun environment. Many of my fellow students remain friends today, also providing a great support networkâ€ Graduate 2019.

Carrot & Ginger Yoga 07476 464024

Berkshire, Wokingham, Berkshire

distance: (8.7 miles)

Yoga is for everyone. No-one is too young, old, big, little, inflexible or injured. This is my aim in all my classes. Yoga is for YOU . I am a Yoga Alliance registered teacher teaching Hatha yoga classes with hints of Vinyasa flow, Anusara and Sivananda traditions. Classes will include asana, pranayama, meditation and laughter.

Yoga Seeds 01276 452489

Surrey, Bagshot, GU19 5HB

distance: (8.9 miles)

A somatic movement educator and yoga & meditation teacher dedicated to helping you undo learned patterns of habitual stress and tension so you can move freely, relax fully and find more peace within yourself.

June Milner Yoga 01252 675672

Hampshire, Aldershot, GU12 4ED

distance: (12.6 miles)

Yoga is more than making shapes.The postures are just one way of working towards the aim of 'settling the mind into silence'. However, along the way in yoga people notice an an increase in flexibility and strength and a welcome moment of calm in these busy stressful times. I teach yoga in the Farnboroughand Cove areas for all abilities.

Farnham Yoga 07736 712656

Surrey, Farnham, GU9 9QN

distance: (13.1 miles)

If you’re looking for a friendly, encouraging and calm space in which to start or develop your yoga practice, you’ll be very much at home in my classes. I offer an authentic, grounded approach to teaching; one that truly welcomes all ages and abilities.

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