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What does your future hold? Let's decide together! Come and talk to us here at Shire Counselling and together we can help you make the changes you need to make the difference to your life. Welcome to 'The Sherwood Centre for Counselling & Psychotherapy', Mansfield, Nottinghamshire.
Sometimes life at home or at work can be difficult. You may feel that you have no one you can trust and talk to. You may feel that sharing your issue with family or friends doesn’t get you anywhere, or you may feel you don’t want to trouble them with your difficulties. Therapy offers you the opportunity to talk about your worries and concerns in a confidential setting where you are supported in understanding your thoughts and feelings and find a way of dealing with problems.
Our 1-day Sleep and Dreams workshop shows you how to help clients improve their sleep quickly and effectively and how to understand and use dreams within a therapeutic setting. The day is practical and full of activities and discussion. We explore the contribution of Freud, Jung and Irving Yalom and analyse sleep patterns and dreams of participants.
We are highly qualified counsellors who are passionate about psychological & emotional well-being. Showing vulnerability with someone and opening up difficult and painful material is easier said than done. Therefore it is important to find the right counsellor for you. Our Counselling service offers a safe, confidential and non-judgemental environment to explore and make sense of your experiences.