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Most diets are ineffective in keeping weight off longer term. Hypnotherapy is much more effective, because it deals with the underlying issues affecting your eating habits, helps you to establish a healthier relationship with food and ends the cycle of dieting.
Aimie specialises in a holistic approach to movement and exercise and over the past 15 years has worked with clients ranging from Hollywood Stuntmen and Professional Sports People needing rehabilitation and programs to support their intense workload to Seniors who have never exercised and everyone in between.