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We offer the perfect setting for you to unwind. Enjoy our spa treatments or relax in our sauna and Jacuzzi spa bath. Or if you want to try something more energetic, why not take an exercise class, go for a swim in our fabulous swimming pool or work out in our extensive gym.
Our team of fitness experts take your fitness personally- and guarantee they'll help achieve the results you want. We'll help you set goals and guide you on a journey to improve health, fitness and change the way you feel about yourself.
T.O.D. Coaching was formed in 2004 as a personal training company and quickly became an industry leader with regard to personal, functional and alternative training. The company only employ the highest quality personal trainers which comes as standard and every personal trainer is highly qualified and motivated.