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One of the fundamental causes of back pain when gardening is prolonged stretching and overuse of the ligaments and joints in the spine. Digging, stooping and bending over whilst planting place considerable stress on the lower joints of the lumbar spine and can cause them to become inflamed and tender.
Established in 1988, Belfast Chiropractic Clinic and Complementary Therapies has been successfully assisting patients with health and wellbeing requirements for over 30 years.
