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I first became interested in hypnotherapy through personal experience of stress and anxiety. I was so amazed at the difference in myself as a result of having Solution Focused Hypnotherapy that I chose to change career.
These days how often do we hear the advice to ‘think positively’, the numerous books and affirmations that exist offering us the possibility to change our lives through our thinking? Good advice if we all have so much will power and the ability to consciously consistently monitor and control our thoughts enough in order to erase our negative thinking patterns. The reality with most people is that their thoughts control them.
