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Burn fat, build lean muscle and stay motivated. Not only that, but you will develop realistic self-defence skills that are effective and easy to learn ​ As a result, you will gain renewed self-confidence which will enhance your social and professional life.
Paisley School of Kung Fu teaches this traditional style of Kung Fu which will enhance strength, flexibility, stamina and self confidence.Techniques taught include: hand forms, weapon forms, fighting forms, conditioning and self defence.