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You wouldn't build a house without a plan, nor would you go on holiday without some idea where you're going. However, when it comes to life how many of us plan for the future? Having a route map for your life can help you achieve your goals and help you feel in control when things go off track.
I have been a qualified therapist since 1983, training in Yoga and Shiatsu initially, then continuing my studies in Hypnotherapy, NLP & Life Coaching. ​ I offer one to one sessions where I utilise these skills to help you relax, re-evaluate and re-balance your sense of well-being.
