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I am well aware that many coaching web sites actually read the same, this is with good reason as coaching is essentially core to some key values. I am sure you know now that coaching is about moving a person from where they are now to where they want to be and I guess that you have begun to explore coaching based on the fact that you want change to happen but are unsure how to make that change on your own.
My expertise is in coaching clients who are around forty and older. It's a time when what you've built up often doesn't fit you any more. You aren't who you were at twenty, but you aren't sure what you want or what's possible. Or maybe your life has changed outside of your control.