The studios provide a comfortable modern and well equipped space for your yoga practice, and each studio is air conditioned. Yin is the passion of Jessica, the owner of Yinspire. Yin Yoga is a quieter practice, mostly floor based, less focused on exertion, and more focused on working with our lives, minds and bodies as we find them each day — maybe stress, anxiety, disappointments, aches, pains, bad backs, tummies. Jessica’s interpretation of Yin Yoga is a warm hearted approach, less about doing, more about softly being. without strife. Her classes major on Yin Yoga, but weave in some classic Hatha Yoga, Restorative Yoga, Pranayama, Mindfulness Meditation and elements of Yoga Therapy.
