Since qualifying in 2002, I have worked in both the NHS as a Specialist Dietitian and as a Research Fellow at the University of York. I currently hold the position of senior lecturer in dietetics at Leeds Metropolitan University. My clinical expertise and research skills enable me to provide up to date evidence based advice for clients. Whether it is an individual consultation, group session or written article that you require, you can be confident in the information you receive. No gimmicks, false promises or fads, just honest, friendly and factual advice. Dietitians use the most up-to-date public health and scientific research on food, health, and disease which they translate into practical guidance to enable people to make appropriate lifestyle and food choices.