Sports & Remedial Massage treatments use deep and specific techniques to release pain and stiffness helping to restore normal feeling and movement to problem areas. It benefits anyone with muscle and joint problems, injuries, aches or tension. Many postural problems arise from the stresses and strains of everyday life; lifting and carrying children or heavy boxes, time spent sitting at the computer or long days driving or gardening. Sports & Remedial Massage can reduce all these symptoms and help to restore normal function. Repetitive strain injuries, sciatica, whiplash, stiff neck and backache can all be relieved with deep tissue massage. Regular Sports Massage can increase flexibility, stretch out tired overused muscles, reduce build up of toxins and help protect against the risk of injury — thus reducing recovery times and improving performance. Treatment is an effective way of detecting minor soft tissue problems and dealing with them before a more serious injury occurs.
