This is a structured, progressive and fun syllabus enabling students to train in a safe environment. This approach means everyone can excel regardless of height, weight or athletic ability. Brazilian Jiu Jitsu is an effective form of self-defense made famous by the Gracie family in early UFC events. First and foremost it is a submission grappling style based around correct technique and leverage. The fundamental principle is to allow a smaller person to overcome a larger stronger opponent. Our Brazilian Jiu Jitsu classes based near Oldham are a great way to improve your fitness, lose weight and gain self confidence. These jiu jitsu skills then enable students to defend themselves in case a life-threatening situation arises. In summary, no previous experience is required before starting BJJ as the system is adapted to the student’s personal capabilities.
