Regular massage helps to monitor soft tissue and prevent a problem area turning into a chronic condition. This is beneficial to anyone, whether they participate in sport, have work related injuries or have general muscular aches and pains. I use both traditional and eastern massage techniques and each treatment is tailored to the individual following an initial assessment. The Bowen technique is a gentle but powerful soft tissue remedial therapy which uses simple, but precise moves to help rebalance and realign the body. The technique allows the body to reset and heal itself which helps to reduce pain and improve functionality.
