Acupuncture works to restore the free flow of Qi (vital energy) which may have been blocked by for example, emotional or physical stress, poor nutrition, infection or injury or illness. Ultra-fine, sterile needles are placed into specific acupuncture points on the body and once there, exert their effects to re-establish the free flow of Qi. Once the Qi starts to be rebalanced, the body’s natural healing response is triggered. Essentially acupuncture gives your body the instruction (and a little energy) to right itself. Acupuncturists are trained to use subtle diagnostic techniques that have been developed and refined for thousands of years, and continue to be. The focus is on the individual, not the illness, and all the symptoms are seen in relation to each other. Each person is unique so two people with the same western diagnosis may well receive different acupuncture treatments. A growing body of evidence-based clinical research shows that acupuncture can be safely considered for a wide range of common health problems.