Physiotherapy helps restore movement and function when someone is affected by injury,illness or disability. Physiotherapy uses many different treatment techniques to restore, optimise and maintain movement, strength and function. Whether pain is a result of injury, poor posture, taking up a new activity, overtraining, or simply wear and tear then physiotherapy is the ideal solution to reduce your pain and restore function. Our aim at PurePhysio is to accurately assess and diagnose the problem and decide the best treatment course for you. Advice on appropriate self management strategies and exercises will be provided to enable you to optimise your outcome.