Acupuncture involves the insertion of fine needles into the skin in order to stimulate the body’s own ability to restore, promote and maintain good health. Acupuncture has a wealth of research based evidence to support its use within many conditions. The Chinese and other Eastern cultures have been using Acupuncture over thousands of years. By stimulating the Acupuncture points on the body, changes in cell chemistry can occur and therefore mental health may be affected. Treatment is aimed at the root of the condition as well as the symptoms. This approach can lead to a more permanent resolution of problems.