Talking to someone who we feel we can trust, who is separate from our situation and is prepared to listen and hear what we are trying to say can allow us to feel at ease and safe in the process of seeking help Sometimes our problems can feel very complicated, difficult or even impossible to overcome and we can easily get bogged down and overwhelmed by them. Counselling can help us look at our situation in a different and perhaps more beneficial or insightful way. The road ahead can often be tough and the outcome unknown but asking for help can be the first step in a new direction that can sometimes bring about the changes that we need to make You can be assured that your affairs will be treated in strictest confidence and as a client you will be treated with respect, courtesy and kindness. Whatever you say will be listened to with a Professional ear and this can help in trying to understand your situation and find a way forward if possible or perhaps come to terms with a situation or see your options more clearly.