I use kindness to listen with compassion, offering a warm, secure and healing relationship that will support you through any changes you feel are necessary to get the very best from life. When a gentle challenge is needed I can bring insight and tenderness to help smooth the way. I provide the strong and effective tools and techniques of Cognitive Behavioural Therapy. I hope you find the information in these pages useful or inspiring. If you have any questions, or wish to book an appointment please call me or email me.