All of Sarah's work is centred around helping people to change aspects of their lives that they are not satisfied with. ​ As a trained Psychologist, Sarah can help you to make sense of the difficulties you are facing and explore your responses to such situations. She does this in a supportive way, with a little bit of challenge when appropriate. Sarah uses psychological theory in a practical, down to earth way. Sarah firmly believes that we have the answers to our own problems within ourselves, however we can’t always see these clearly. When coaching, Sarah works with you to facilitate the process of you finding these answers. Along the way she may also teach you some useful techniques, or invite you to use certain tools if she thinks they will benefit you’. As a trained Psychologist, Sarah can help you to make sense of the difficulties you are facing and explore your responses to such situations. She does this in a supportive way, with a little bit of challenge when appropriate. Sarah uses psychological theory in a practical, down to earth way. Sarah firmly believes that we have the answers to our own problems within ourselves, however we can’t always see these clearly. When coaching, Sarah works with you to facilitate the process of you finding these answers. Along the way she may also teach you some useful techniques, or invite you to use certain tools if she thinks they will benefit you’.
