If you enjoy the benefits of a relaxing massage but feel that you need something deeper but without hurting, then a deep tissue / sports massage is for you! Your tension may be in the form of ‘knots’, scar tissue, or just tight muscles. Either way, if it is not addressed it's likely to snowball and cause further pain and injuries. Put simply, this massage re-sets your body! The ultimate way to de-stress. This is a light massage for your upper back, shoulders, neck & head - all the key areas of stress accumulation. It can be done in a seated position & there is no need to remove any clothing. An Indian head massage is also the perfect way to complete a relaxation or sports massage.