At various times in our lives we all have occasional unhappy, stressful periods and these may lead to confused and overwhelming feelings within us. These unhappy times may or may not be connected to specific problems. If you feel that you need to be more confident, more in control, more relaxed and even more healthy but less anxious, less stressed, less angry and less lonely then we may be able to help you. Counselling may not be able to make all your problems disappear but it will be able to help you understand and then cope with them. Whatever you come to see us about can be worked with no matter how well defined or not. Counselling can help with any problem that is important to you. We will strive to help you make sense of your inner feelings and support you through this difficult time of your life.
