IYENGAR® yoga lessons focus on alignment and precision in poses to improve flexibility, stability and well-being.IYENGAR® yoga can help students to improve the function of both body and mind. Many students report improvements in back problems and general health. Classes are held in the beautiful location of Egerton’s Millennium Hall with far-reaching views over the Weald of Kent and also in Maidstone Yoga Centre; a dedicated yoga studio,which provides an oasis of calm for your yoga practice.
