I am qualified in different types of therapies and depending on the condition I am treating you for I may employ a number of them within the one treatment session or concentrate solely on one specific technique. Myofascial Release, Unwinding Techniques, Deep Massage Strokes, Myofascial Stripping, Neuro Muscular & Muscle Energy Techniques and Trigger Point Therapy combined with PNF / CR stretching help relieve muscular tension, breakdown soft tissue adhesions, reduce pain and restore range of movement within joints. In order for our bodies to function correctly we must be balanced. An alignment protocol called Kinetic Chain Release can help restore balance to the joints and bring relief from pain. This protocol is sometimes utilised during both Sports & Remedial treatment sessions. It is also available as a stand alone treatment.