Stephen Thompson has trained the people of Gloucester for the past thirty years, introducing over 5000 people to the wonderful world of martial arts. His unique programme provides adults and children with proven physical and mental training to further their health and wellness. Through physical conditioning, self-defence instruction, and consistency, Stephen Thompson’s martial arts training will boost your energy and increase your confidence. If you are a parent looking to find a programme that will help your child become more confident in themselves, then take a look at our children’s pages. Our classes are age specific, so we have split our classes into four different age groups. For adults, you have two programmes to choose from. Both are learning real martial arts, but are totally different in the outcomes. Padfit43 is a programme that is designed to help people lose weight, and have a fast-paced workout. As the instructors are all kickboxing champions, you also learn great martial arts.
