The key to success comes through the relationship between the counsellor and their client and I work towards a carefully boundaried relationship where you can feel safe, tell your story and really be listened to. I work with my clients to develop this relationship which is respectful, confidential and suited to their individual needs. What you bring to therapy will be unique to you. Counselling can be short or long term… perhaps you would like to come for only 5 or 6 sessions, or maybe you wish to spend longer looking at things… it’s up to you how your therapy is shaped and how long you come for. If you are unsure if counselling is the thing for you, please feel free to call me to discuss things as it may help you make that decision.