It’s all here for you - whether you want self defence, to get into the best shape of your life, for your child to learn discipline and respect or to get motivated and achieve your goals. As soon as you try your first class in any of our programmes you’ll understand why the average†man, woman or child benefits so much from our training. Also you’ll see why our Academies are populated by everyday people; office workers, service industry, retail workers, school children, medical professionals, teachers, salespeople, housewives, house-husbands, students, builders and pre-schoolers. In fact, you'll see that our programmes are changing lives for the better all over the area and the county.