Whether you have complex and long-standing mental health needs or you feel you could just do with some support to get through a difficult time, it is likely we can help. We offer short-term counselling and longer term psychotherapy, according to your individual needs. If you are unsure what you need, our no-obligation, low cost introductory session gives you an opportunity to discuss your concerns and helps you to decide whether Counselling is the right next step for you. I have 15 years’ counselling experience and 10 years’ supervision experience, gained in Private Practice and in a large voluntary counselling agency in Bristol. As a person-centred / humanistic counsellor, I believe that we all have the desire and capacity to fulfil our true potential. I believe that you are the expert on your own life and that you know what is best for you, even if at the moment that doesn’t feel true.