Once upon a time... We all relate to and understand life, each other and ourselves through story and metaphor. I trained in Hypnotherapy and Psychotherapy and left the City to set up my own therapy and training business. I followed this training with Life Coaching and NLP Training, integrating the bits that I loved into my work. I found a particular interest and affinity with Archetypes. I was questioning: Who am I? Why am I here? What is my purpose? At the same time, I became more interested in a healthy lifestyle, eating good, tasty food and creating a joyful life. I found yoga, or yoga found me, and I fell in love with it. Yoga helped me through challenging times and I wanted to share the magic of yoga with others, and so I did my Yoga Teacher training. The more I was working with clients in therapy or coaching, the more I felt the body had to be involved with any change or transformation work. I found people often knew themselves pretty well, but were disconnected from their body. I never intended to teach yoga classes, just to integrate yoga into my existing therapy sessions, but it seems the Universe had other plans for me and yoga classes kept landing in my lap!
